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Sprint Drills

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1992
43 Minutes
Instructional
Available on DVD

Hosted by Tom Tellez who was the Head Coach at the University of Houston, 1991 USA World Championship Coach, and coach for Carl Lewis and Leroy Burrell. Here you will see Tellez discussing, and his athletes demonstrating, the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed). Conditioning drills and dozens of specific drills are also illustrated and performed. This valuable resource is made possible by Championship Books and Video Productions and is available at Championship Productions.com.


· Instructional   · 1992   · Topics   · Speed Development