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Sprint Drills for Women

Order at ChampionshipProductions.com

40 Minutes
Available on DVD

Released in 2002 and available from Championship Productions.com comes this 40 minute instructional video. Coach Rodney Price, co-head track & field coach at the University of Oklahoma, offers a developmental perspective to sprint drill improvement. He takes the athlete from basic sprint mechanics to a more detailed application by offering the following specific techniques: Acceleration drills, wall cycles, start drills, hurdle circuits, medicine ball drills , and light plyometrics. This video is intended for all levels of coaches and athletes.

· Instructional   · 2002   · Topics   · Speed Development