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Sprint Drills for Women

Order at ChampionshipProductions.com

2002
40 Minutes
Instructional
Available on DVD

Released in 2002 and available from Championship Productions.com comes this 40 minute instructional video. Coach Rodney Price, co-head track & field coach at the University of Oklahoma, offers a developmental perspective to sprint drill improvement. He takes the athlete from basic sprint mechanics to a more detailed application by offering the following specific techniques: Acceleration drills, wall cycles, start drills, hurdle circuits, medicine ball drills , and light plyometrics. This video is intended for all levels of coaches and athletes.


· Instructional   · 2002   · Topics   · Speed Development