Here sports pychologist and sociologist Eric Anderson, who has coached at every level of competition, shares creative methods in preparing workouts. This video provides you with many ideas so that each run can provide something fresh, exciting, and entertaining. It will encourage you as a coach to think outside traditional workouts by offering simple suggestions and training games that will enable you to lead a quality workout that is also enjoyable. By reducing the repitition that can lead to boredom and burnout, this may contain the types of workouts that can reinvigorate your program. In additon, a variety of racing tactics are examined which gives specific plans that runners can implement during races. This 33 minute presentation was released by Championship Productions.com in 2003 and is no longer being made available since they discontinued VHS versions of their productions in 2007.