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Coaching

These listings may have more interest for a coach than the more extensive list found under the Instructional Films category. A good coach is a good teacher. A person who is willing to listen, keenly observe, and express themselves effectively for the athlete to reach their maximum potential. Hopefully these films will assist in honing the skills needed to move to a higher level of effectiveness.

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2011 National Distance Running Summit *
25 Tips & Drills for Coaching the Hurdles
25 Tips & Drills for Coaching the Sprints
28 Speed and Power Drills for the 800 Meters
300 & 400 Hurdles
400-Meter Strategies and Training

A:

Advanced Methods for Lactate Threshold Training

B:

The Basics of Lactate Threshold Training
Becoming a Champion Distance Runner
Becoming a Champion Distance Runner: A Champion’s Journey
Becoming a Champion Distance Runner: Advanced Techniques & Training
Becoming a Champion Hurdler
Becoming a Champion Hurdler - Beyond the Basics
Becoming a Champion Runner: Competing with the Heart-Mind of a Warrior
Becoming a Champion Sprinter
Becoming a Champion Sprinter - Beyond the Basics
Behind the Record: Alan Webb's High School Career
The Best of British Track 100M & 110M Hurdles Drills
The Best of British Track 100M & 200M Short Sprints Drills
The Best of British Track 200M & 400M Long Sprints Drills
The Best of British Track 400M Hurdles Drills
The Best of British Track Endurance Running Drills
The Best of British Track Fundamental Movement Drills for All Athletes
The Best of British Track Middle Distance Drills
Bill Bowerman
Bill Dellinger’s Fundamentals: Conditioning with Stewart Togher
Bill Dellinger’s Fundamentals: Hurdles with John Gillespie
Bill Dellinger’s Fundamentals: Middle Distance/Distance
Bill Dellinger’s Fundamentals: Sprints with George Wallcott
Bill Dellinger’s: Conditioning the 400M Runner & Intermediate Hurdler
Bill Dellinger’s: Distance Conditioning
Bill Dellinger’s: Distance Running Technique
Bill Dellinger’s: Hurdles Techniques
Bill Dellinger’s: Relay Technique
Bill Dellinger’s: Sprint Technique
Biomotor Development for Speed-Power Athletes
Breakthrough to Advance Performance: Building Confidence Everyday
Building a Successful Cross Country Program
Building Your Cross Country Program with Pride

C:

Chasing Mercury, Battling Hercules: Getting Fitter and Stronger with Periodization Training
Chasing Pheidippides: Marathon Training 101
Coaching 1600 and 3200 Meter Runners
Coaching By The Experts: Track And Field Running Events
Coaching Cross Country
Coaching Cross Country
Coaching Distance Runners: Planning Guide for Success
Coaching High School Track & Field:Distance Running
Coaching High School Track & Field: Getting Started
Coaching High School Track & Field: Hurdles
Coaching High School Track & Field: Sprints & Relays
Coaching Hurdlers: Planning Guide for Success
Coaching Speed
Come to 100m Dash Practice
Come to 200m Practice
Come to 400m Practice
Come to 4 x 100m Relay Practice
Come to High Hurdle Pactice
Come to Intermediate Hurdle Practice
Come to Relay Practice
Come to Womens 100m Hurdle Practice
The Complete High School Coach’s Blueprint for Success Series *
Creative Training Games and Tactics
Cross Country Distance Training
Cross Country Form & Tactics
Cross Country Intangibles for Success
Cross Country Training: A 3-Phase System for Peak Performance

D:

Developing a Dynamic Warm-Up Program for Speed-Power Athletes
Developing a Strong Team Dynamic In Track & Field and Cross Country
Developing Championship 300/400M Hurdles
Distance Training- The Michigan Way
Drills for Distance Runners *

H:

How to Coach & Organize a Successful Track & Field Program
How to Plan Track & Field Practices
How to Write Workouts for Track and Field

J:

Jack Daniels: The Art and Science of Running
Jack Daniels: The Grassroots of Coaching Cross Country
Jack Daniels: The Grassroots of Coaching Middle Distance and Distance Runners

L:

Lactate Threshold: Best O2 Bang for Your Buck
The Long Green Line
Lady Warriors

M:

Marathon Challenge

N:

Nutrition for the Track & Field and Cross Country Athlete

P:

Periodization Training for Distance Runners
Physiological Secrets of Distance Running
The Pose Method of Running
Postural Integrity: Training the Athlete’s Core

R:

Running Faster with Alberto Salazar
Runners High
Running: The BK Method
Running with Joe Henderson

S:

SPARQ Track and Field Training
Sprint Training the Jamaican Way
Sprinting the Jamaican Way: Drills for Speed & Technique
Sprinting the Jamaican Way: Relay Technique, Drills & Strategies
Super Distance Summit Coach’s Combo *

T:

Track & Field News Presents: Technique and Drills for Distance/Middle Distance
Track & Field News Presents: Technique and Drills for the Hurdles
Track & Field News Presents: Technique and Drills for the Sprints
Track and Field Techniques: Training with the Champions- Long Distance Running
Training the Neurological Aspects of Distance Running
Training & Racing in Pursuit of Success, Not Fear of Failure
The Training of Team USA Arizona *
Training for Track and Field: Distance Running
Training for Track and Field: Sprints Hurdles and Relays

U:

USATF Development Tape Series

V:

VO2 Max Distance Running Clinic

W:

Workout Planning for Cross Country
World Class 100M Hurdles *
World Class 110M Hurdles World Class 300/400M Hurdles
World Class 400M Dash
World Class Sprints & Relays